A little about me

My Photo
Demotte, IN, United States
Abuse doesn't stop at the court room. Melinda has shared her battles in her life and through the court room as she navigates through the legal system Bringing encouragement, insight and empowerment to those that are in a abusive relationship. She is in the process of creating a new life, speaking engagements to "Break the Silence" of abuse, while putting a face to abuse. She is currently working on writing a book about her experiences as a Survivor.View short Bio here- http://www.patheos.com/blogs/ahappymedium/2013/02/notbrokenbutbrave/

Sunday, December 1, 2013

In the midst of chaos

First let me say that if you are reading this blog, I'm sorry. I pray God gives you strength to carry on. I pray that you don't just give up or give in. That you dust yourself off and stand tall. Though it seems grim, dark or impossible there is a ray of light at the end of the chaos.

I have leaned of the Lord to get me through my life. I was abused as a young child, and a counselor believes I may have been sexual abused as well. Being a victim seems to be a pattern in my life at various cycles. But, it can be broken! I'm asking you go put your faith in God. Whatever your faith or whatever being you believe in, you have to place faith that you will get through this.

You are worthy of a life worth living. You are beautiful in the sight of God. Now I normally don't preach about religion, but I receive emails from time to time asking how do you do it? Or what is your secret to keep going? How are you so brave?

To be honest, my emotions are a swirl of anger, bitterness and sadness. I had to give all of it to the Lord. He is greater then these things earthbound. Also, I was blessed to be surrounded with angels both spiritually, family, friends and to have found a partner that builds me up, encourages me to grow.

I pray all the time! I pray for not only  my situation, but for others, our world, our nation and those in my life. I journal, blog and tell anyone about our story. I don't wish it to end here. I someday hope to get speaking engagements to discuss this subject in schools or groups. I have looked around to do so but do need either, training via a Women's shelter (that irked me I had first hand experience on how to deal with abuse!) or a education as a counselor or mental health field or a book. Now the book is something I have been going back and forth about because I'm unsure of myself and scared. Yup, I still get scared or terrified that my ex will try to sabotage something, kill me or send my eldest son to kill me or my new husband and youngest son.

After close to 5 years my abuser still looks for me/us. He still reaches out to my family and friends to inquire, rant and bash me.

Everything I whine or go on about here are things I practice, do or have looked into. I like to think that I practice what I preach!

I do the Positive affirmations. I talk to other survivors about what they are going through or ask thoughts on my situation. I read my Bible! I read self help books to help me with my spirit, self esteem and to help me heal myself. I cleanse our home with sage, oils and prayer. I take baths in sea salt or do a Salt glow to rid me of negativity.

I use crystals, essential oils, Bach Flowers (Rescue Remedy) garden, find things that soothe my soul and broken spirit. I am teaching myself dozens of things to help me grow in mind and body. (I'm trying to learn to meditate but my brain thinks about everything under the sun or think about the housework that needs to get done) I do these things to get my mind from running away from me about my situation.

I have seen a handful of counselors, overall I don't believe in them. Sorry! I am not on medication. I did that route. It was not for me. Not saying for others not to see or use medications to get through. I'm saying I did not feel it was best for me. I don't like the side effects of drugs. Now, for others this is the way to go and if it works for you then that is fantastic! I use visualization to get me through my PTSD symptoms or a bag works. I talk myself down during these times and pray. I plead the blood of Christ in my life A LOT!

Anytime the house seems alive with bad energy, I cleanse it. Much to the eye rolling of the kids and hubby. They go with it because the mood after I do so is lighter! I don't consider myself a "New Age person" but I am open minded to everything. I am a believer in God. He gives me strength!

I can ramble on and on.

Dearest? Please consider opening your heart to the Lord. If you are already a follower and are saved then don't lose faith the God is with you. Let Him work in your life. Give Him your worries!

It takes faith. You have to have faith. Before you open your mouth, act in a situation or even start your day, before you jump out of bed ask God to guidance. You are never to old for a happily ever after. Nor are you unworthy enough to call upon angels or God to help you through these tough times! I'm praying for you!

Now, God still wants you to act and be diligent to keep yourself safe. Don't shut yourself in the house and never leave, becoming a hermit. Take steps to protect yourself at all times!

Take a self defense class!

Leave a paper trail- emails, voice mails, text messages from your ex or even first hand accounts written by you or someone that has witnessed the abuse.

Practice self awareness while you are out.

Don't see your ex without someone else being present. And if you have to see your ex do so in a PUBLIC  SETTING! Call the police and let them know of the situations and that you would like an officer present during visitation exchanges or just because you don't feel comfortable. That's they're job!

Keep an emergency phone or change on you to make a call!

Let a trusted friend or family member know where you are at all times. I know you don't want to feel like a child but this could be life saving!

Try the other tips found in the blog to stay safe.

Learn to love yourself again!

Prayers, blessings and love Dear Blog reader! Stay safe!
Mel

*Side note- If you have any questions about God, faith, prayer or anything please feel free to contact me at hopewhentherewasnone@gmail.com . Or visit- http://purewordsoftruth.com/ for information about the Lord.*


2 comments:

  1. Melinda,
    Thank you for your post! I just wanted to quickly mention a book that I just finished reading. You may have already heard about it, or even read it by now. The name of the book is Boundaries, by Dr. Townsend and Dr. Cloud. It's such healthy reading and is based upon scripture or scriptural principles. (There is actually a series of books by these authors. My husband is using their Boundaries in Marriage book to teach a class.) Take care!!! I appreciate you, girl!!!!!

    ReplyDelete
  2. No I haven't heard of it. I absorbed a great deal of self help and life stories about divorce, abuse and esteem that I took a break from reading for a bit. Why thank you! I appreciate the suggestion! I'll have to add it to my collection! Thank you!

    ReplyDelete